On Demand Pilates Videos
Welcome to our on demand section!
Please find our pilates tutorial videos and membership products below.
Memberships give you unlimited access to our video content. Note that Zoom classes are not included and should be booked separately here
Pay as you go Unlimited Access @ from £8
Purchase individual online videos or maintenance packs.
One Month Unlimited Access @ £35
The monthly subscription gives unlimited access to all videos in the members section for one month – it automatically expires after one month.
Three Month Unlimited Access @ £100
The quarterly subscription gives unlimited access to all videos in the members section for three months – it automatically expires after three months.
One Year Unlimited Access @ £350
The annual membership gives unlimited access to all videos in the members section for one year – it automatically expires after one year.
All 355
All 355 /10min Stretch Your Back 4 /Kids 8 /45 min Restorative Pilates 0 /Abs Challenge 1 /Glute Challange 0 /15min Pilates 2 /Memberships 3 /Maintenance 2 /30min Pilates 59 /45min Pilates 130 /45min Prenatal Pilates 27 /60min Restorative Pilates 28 /60min Dynamic Pilates 89 /Specialist Videos 5 /Uncategorised 1
45min Pilates for Arms, Shoulders, Legs & Glutes
30th April 2025
£8.0045min Pilates for Abs & Glutes
23rd April 2025
£8.0045min Pilates – Abs, abs, abs
9th April 2025
£8.0045min Pilates with the resistance band
2nd April 2025
£8.0045min Pilates for Legs and Abs
20th March 2025
£8.0045min Pilates for Abs & Arms
12th March 2025
£8.0045min Pilates for Glutes & Abs
5th March 2025
£8.0045min Pilates for Abs & Legs with the ball
12th February 2025
£8.0045min Pilates – Imprint the back for Abs & Hips
5th February 2025
£8.0045min Pilates – Abs with the resistance band
29th January 2025
£8.0045min Pilates – Abs Abs Abs!
23rd January 2025
£8.0045min Pilates for the Legs, Arms & Abs
15th January 2025
£8.0045min Pilates for the Abs, Arms & Glutes
8th January 2025
£8.0045min Pilates for the Lower Abs
18th December 2024
£8.0060min Pilates for the Sides & Abs
10th December 2024
£8.0045min Pilates for the Legs, Hips, Glutes
4th December 2024
£8.0045min Pilates for the Sides & Lower Abs
21st November 2024
£8.0045min Pilates for the Glutes and Abs
14th November 2024
£8.0045min Pilates for the Glutes, Legs and Abs
6th November 2024
£8.0045min Pilates for the Abs & Glutes
24th October 2024
£8.0045min Pilates for the Hips, Glutes & Shoulders
26th September 2024
£8.0045min Pilates for the Glutes & Abs
18th September 2024
£8.0045min Pilates for the Glutes, Obliques & Abs
11th September 2024
£8.0045min Pilates for the Back, Glutes & Obliques
9th September 2024
£8.0045min Pilates for Obliques, Hips, Arms
24th July 2024
£8.0045min Pilates for Arms & Abs
17th July 2024
£8.0030min Pilates – Lower Abs
10th July 2024
£5.0045min Pilates for Sides and Lower Abs
3rd July 2024
£8.0045min Pilates for Lower Abs
26th June 2024
£8.0045min Pilates for Arms and Abs
19th June 2024
£8.0045min Pilates for Glutes, Shoulders and Lower Abs
5th June 2024
£8.0045min Pilates with Resistance Bands
23rd May 2024
£8.0045min Pilates for Glutes & Shoulders
16th May 2024
£8.0045min Pilates for Hip flexors, Glutes & Abs
8th May 2024
£8.0045min Pilates for Lower Abs
1st May 2024
£8.0045min Pilates for Upper Back & Abs
24th April 2024
£8.0045min Pilates for Abs & Obliques
17th April 2024
£8.0045min Pilates for Abs & Arms with the band
28th March 2024
£8.0045min Pilates for shoulders, abs & glutes with optional use of resistance band
20th March 2024
£8.0045min Pilates with a Resistance Band
27th February 2024
£8.0045min Pilates – Deep Abs and Glutes
21st February 2024
£8.0045min Pilates – Legs and Lower Abs
8th February 2024
£8.0045min Pilates – Arms, Obliques and Glutes
31st January 2024
£8.0045min Pilates – Legs and Abs
24th January 2024
£8.0045min Pilates – Legs, Abs and Arms
17th January 2024
£8.0045min Pilates – Legs & Abs
11th January 2024
£8.0045min Pilates – Deep Lower Abs & Glutes
20th December 2023
£8.0045min Pilates – Arms, Abs & Legs
13th December 2023
£8.0030min Pilates – side work Pilates
29th November 2023
£5.0045min Pilates – side work Pilates
29th November 2023
£8.0045min Pilates – Abs
22nd November 2023
£8.0030min Pilates – Abs
22nd November 2023
£5.0045min Pilates – Abs & Legs
14th November 2023
£8.0030min Pilates – Abs & Legs
13th November 2023
£5.0045min Pilates – Obliques & Abs
1st November 2023
£8.0045min Pilates – Sides, Glutes & Abs
18th October 2023
£8.0045min Pilates – Legs, Abs & Arms
11th October 2023
£8.0045min Pilates – Abs & Sides
5th October 2023
£8.0045min Pilates – Abs & Glutes
27th September 2023
£8.0045min Pilates – Back, Legs & Abs
13th September 2023
£8.0045min Pilates – Stretches, Glutes & Abs
6th September 2023
£8.0020min Pilates – 20min Abs Only
23rd August 2023
£5.0045min Pilates – Stretches & Glutes & Abs
23rd August 2023
£8.0030min Pilates – Stretches & Glutes & Legs
23rd August 2023
£5.0045min Pilates – Glutes and Abs
16th August 2023
£8.0045min Pilates – Glutes and Abs
26th July 2023
£8.0030min Pilates – Lower Abs
26th July 2023
£5.0045min Pilates – Glutes and Abs
20th July 2023
£8.0045min Pilates – Back and Abs
12th July 2023
£8.0045min Pilates – Glutes and Abs
5th July 2023
£8.0045min Pilates – Arms, Glutes and Abs
28th June 2023
£8.0030min Pilates – Arms and Abs
29th June 2023
£5.0045min Pilates – Upper back, Abs & Glutes
21st June 2023
£8.0045min Pilates – Obliques & Shoulders
14th June 2023
£8.0030min Pilates – Obliques & Shoulders
15th June 2023
£5.0030min Pilates – Abs and Arms
8th June 2023
£5.0030min Pilates – Abs and Arms
18th May 2023
£5.0045min Pilates – Abs, Legs and Arms
18th May 2023
£8.0030min Pilates – Shoulders, Glutes and Abs
11th May 2023
£5.0045min Pilates – Shoulders, Glutes and Legs
11th May 2023
£8.0045min Pilates – Abs, Abs, Abs!
26th April 2023
£8.0045min Pilates – Shoulders, Glutes and Upper Back
3rd May 2023
£8.0045min Pilates – Glutes & Shoulders
19th April 2023
£8.0045min Pilates – All for the Abs
6th April 2023
£8.0030min Pilates – Glutes and Abs
5th April 2023
£5.0045min Pilates – Obliques and Glutes
29th March 2023
£8.0030min Pilates – Obliques and Glutes
29th March 2023
£5.0045min Pilates – Arms, Glutes & Abs
16th March 2023
£8.0030min Pilates – Arms, Glutes & Abs
17th March 2023
£5.0045min Pilates – Back and Abs
10th March 2023
£8.0030min Pilates – Back & Abs
10th March 2023
£5.0045min Pilates – Back and Abs
9th March 2023
£8.0030min Pilates – All for the abs
6th March 2023
£5.0045min Pilates – Abs
2nd March 2023
£8.0030min Pilates – Glutes & Abs
23rd February 2023
£5.0030min Pilates
9th February 2023
£5.0045min Pilates – Abs and Glutes
8th February 2023
£8.0030min Pilates – Back, Abs and Glutes
2nd February 2023
£5.0045min Pilates – Back, Abs and Glutes
1st February 2023
£8.0030min Pilates – Legs and Abs
26th January 2023
£5.0045min Pilates – Legs and Abs
25th January 2023
£8.0045min Pilates – Obliques, Glutes and Abs
19th January 2023
£8.0030min Pilates – Abs and Obliques
12th January 2023
£5.0045min Pilates – Arms, Abs and Glutes
11th January 2023
£8.0030min Pilates – Abs, Arms and Glutes
5th January 2023
£5.0030min Pilates – Legs, Arms and Back
15th December 2022
£5.00Practice Pilates
A 30-minute video of practice exercises.
£6.5045min Pilates – Back and Abs
14th December 2022
£8.0045min Pilates – Abs and Arms
30th November 2022
£8.0030min Pilates – Legs and Abs
24th November 2022
£5.0045min Pilates – Legs and Abs
24th November 2022
£8.0030min Pilates
18th November 2022
£5.0045min Pilates – Glutes and Abs
17th November 2022
£8.0045min Pilates – Abs and Obliques
10th November 2022
£8.0030min Pilates – upper back and abs
4th November 2022
£5.0045min Pilates – upper back and abs
3rd November 2022
£8.0030min Pilates
20th October 2022
£5.0045min Pilates – Obliques & Abs
19th October 2022
£8.0045min Pilates
12th October 2022
£8.0045min Pilates with a focus on better sleeping habits
5th October 2022
£8.0045min Pilates
23rd September 2022
£8.0030min Pilates
15th September 2022
£5.0045min Pilates
14th September 2022
£8.0030min Pilates
9th September 2022
£5.0045min Pilates
8th September 2022
£8.0030min Pilates
31st August 2022
£5.0030min Pilates
25th August 2022
£5.0011min Arms
£0.0030min Arms & Abs
4th August 2022
£5.0030min Abs
28th July 2022
£5.0045min Arms & Abs
27th July 2022
£8.0030min Dynamic Pilates
21st July 2022
£5.0045min Pilates
20th July 2022
£8.0015min Pilates – Abs
15th July 2022
£3.0045min Pilates
14th July 2022
£8.0010 Day Glute Challenge
Join Katie's 10 Day Glute Challenge
Pop a proper spring in your…
£12.00Pop a proper spring in your…
60min Dynamic Pilates
6th July 2022
£8.0030min Dynamic Pilates
29th June 2022
£5.0060min Dynamic Pilates
28th June 2022
£8.0030min Dynamic Pilates
23rd June 2022
£5.0060min Dynamic Pilates
22nd June 2022
£8.0030min Dynamic Pilates
16th June 2022
£5.0060min Dynamic Pilates
15th June 2022
£8.0060min Dynamic Pilates
25th May 2022
£8.0030min Dynamic Pilates
19th May 2022
£5.0060min Dynamic Pilates
18th May 2022
£8.0030min Dynamic Pilates
12th May 2022
£5.0060min Dynamic Pilates
11th May 2022
£8.0030min Dynamic Pilates
5th May 2022
£5.0060min Dynamic Pilates
4th May 2022
£8.0030min Dynamic Pilates
28th April 2022
£5.0060min Dynamic Pilates
27th April 2022
£8.0030min Dynamic Pilates
22nd April 2022
£5.0060min Dynamic Pilates
21st April 2022
£8.0060min Dynamic Pilates
30th March 2022
£8.0030min Dynamic Pilates
24th March 2022
£5.0030min Dynamic Pilates
17th March 2022
£5.0060min Dynamic Pilates
16th March 2022
£8.0030min Dynamic Pilates
10th March 2022
£5.0060min Dynamic Pilates
9th March 2022
£8.0030min Dynamic Pilates
3rd March 2022
£5.0060min Dynamic Pilates
2nd March 2022
£8.0030min Dynamic Pilates
24th Feb 2022
£5.0060min Dynamic Pilates
23rd Feb 2022
£8.0030min Dynamic Pilates
3rd Feb 2022
£5.0060min Dynamic Pilates
2nd Feb 2022
£8.0030min Dynamic Pilates
27th Jan 2022
£5.0060min Dynamic Pilates
26th Jan 2022
£8.0030min Dynamic Pilates
20th Jan 2022
£5.0060min Dynamic Pilates
19th Jan 2022
£8.0060min Dynamic Pilates
13th Jan 2022
£8.0030min Pilates
7th January 2022
£5.004 x 15min videos focusing on Abs, back, sides and glutes with Katie & Anna
Specialist Video
£10.0030min Pilates
16th December 2021
£5.00Bedtime Pilates & Meditation
Specialist Video
£6.0060min Dynamic Pilates
3rd December 2021
£8.0060min Dynamic Pilates
25th November 2021
£8.0060min Dynamic Pilates
19th November 2021
£8.0060min Dynamic Pilates
12th November 2021
£8.0060min Dynamic Pilates
5th November 2021
£8.0060min Dynamic Pilates
20th October 2021
£8.0060min Dynamic Pilates
13th October 2021
£8.0060min dynamic pilates
6th October 2021
£8.0060min dynamic pilates
17th September 2021
£8.0060min dynamic pilates
10th September 2021
£8.0060min dynamic pilates
26th August 2021
£8.0060min dynamic pilates
20th August 2021
£8.0060min dynamic pilates
£8.0060min dynamic pilates
£8.0060min Dynamic Pilates
25th August 2021
£8.0045min Pilates
£8.0060min Dynamic Pilates
£8.0060min Dynamic Pilates
£8.0010 Day Abs Challenge
Join Katie's 10 Day Abs Challenge
Pass holders will receive…
£12.00Pass holders will receive…
45min Pilates – KPJun16
£8.0030min Pilates
£5.0060min Restorative Pilates
£8.0060min Pilates
£8.0060min Restorative Pilates
£8.0060min Restorative Pilates
£8.0060min Dynamic Pilates
£8.0060min Restorative Pilates
£8.0060min Dynamic Pilates
£8.0045min Pilates
£8.0060min Dynamic Pilates
£8.0045min Pilates
£8.0045min Prenatal Pilates
£8.0060min Dynamic Pilates
£8.0060min Restorative Pilates
£8.0045min Dynamic Pilates
£8.0045min Prenatal Pilates
£8.0045min Dynamic Pilates
£8.0060min Dynamic Pilates
£8.0045min Prenatal Pilates
£8.0060min Dynamic Pilates
£8.0045m Dynamic Pilates
£8.0045min Dynamic Pilates
£8.0060min Dynamic Pilates
£8.0060min Dynamic Pilates
£8.0060min Restorative Pilates
£8.0045min Prenatal Pilates
£8.0045min Dynamic Pilates
£8.0060min Restorative Pilates
£8.0045min Prenatal Pilates
£8.0025min Chair Mat Pilates
£5.00Camping
£4.0030min Abs Pilates
£5.0045min Dynamic Pilates
£8.0060min Dynamic Pilates
£8.0060min Dynamic Pilates
£8.0060min Restorative Pilates
£8.0045min Dynamic Pilates
£8.00Lego
£4.0045min Prenatal Pilates
£8.0060min Dynamic Pilates
£8.00Rainbow
£4.0045min Prenatal Pilates
£8.0060min Dynamic Pilates
£8.0045min Dynamic Pilates
£8.0060min Restorative Pilates
£8.0045min Dynamic Pilates
£8.00Into the garden
£4.0045min Prenatal Pilates
£8.0060min Dynamic Pilates
£8.0030min Abs Pilates
£5.0060min Dynamic Pilates
£8.0045min Restorative Pilates
£8.0010min Stretch your back
£0.0045min Dynamic Pilates
£8.0060min Dynamic Pilates
£8.0060min Restorative Pilates
£8.0045min Dynamic Pilates
£8.0045min Prenatal Pilates
£8.0060min Dynamic Pilates
£8.00Dinosaurs
£4.0010min Stretch your back
£0.0045min Prenatal Pilates
£8.0060min Dynamic Pilates
£8.00Superheroes
£4.00Dragons & Unicorns
£4.00A trip to SPACE
£4.0045min Dynamic Pilates
£8.0060min Restorative Pilates
£8.0045min Dynamic Pilates
£8.0045min Prenatal Pilates
£8.0010min Stretch your back
£0.0060min Dynamic Pilates
£8.0060min Restorative Pilates
£8.0010min Back stretch
£0.0045min Dynamic Pilates
£8.0060min Dynamic Pilates
£8.0045min Prenatal Pilates
£8.0030min ABS Pilates
£5.0060min Dynamic Pilates
£8.0045min Dynamic Pilates
£8.0060min Dynamic Pilates
£8.0060min Restorative Pilates
£8.0045min Dynamic Pilates
£8.0060min Dynamic Pilates
£8.0045min Dynamic pilates
£8.0060min Dynamic Pilates
£8.0060min Restorative Pilates
£8.0045min Dynamic pilates
£8.0045min prenatal pilates
£8.0060min Dynamic Pilates
£8.00Restorative Pilates 60min
£8.00Dynamic Pilates 45min
£8.00Dynamic Pilates 60min
£8.00Restorative Pilates 60min
£8.00Dynamic Pilates 30min
£5.00Prenatal Pilates 45min
£8.00Dynamic Pilates 60min
£8.00Dynamic Pilates 45min
£8.00Prenatal Pilates 45min
£8.00Dynamic Pilates 60min
£8.00Restorative Pilates 60min
£8.00Dynamic Pilates 45min
£8.00Prenatal Pilates 45min
£8.00Dynamic Pilates 60min
£8.00Dynamic Pilates 45min
£8.00Dynamic Pilates 45min
£8.00Prenatal Pilates 45min
£8.00Dynamic Pilates 60min
£8.00Restorative Pilates 60min
£8.00Dynamic Pilates 45min
£8.00Dynamic Pilates 45min
£8.00Dynamic Pilates 45min
£8.00Dynamic Pilates 45min
£8.00Dynamic Pilates 60min
£8.00Prenatal Pilates 45min
£8.00Restorative Pilates 60min
£8.00Dynamic Pilates 60min
£8.00Prenatal Pilates 45min
£8.00Dynamic Pilates 60min
£8.00Dynamic Pilates 60min
£8.00Restorative Pilates 60min
£8.00Dynamic Pilates 60min
£8.00Restorative Pilates 60min
£8.00Prenatal Pilates 45min
£8.00Dynamic Pilates 60min
£8.00Restorative Pilates 60min
£8.00Prenatal Pilates 45min
£8.00Dynamic Pilates 60min
£8.00Dynamic Pilates 60min
£8.00Restorative Pilates 60min
£8.00Prenatal Pilates 45min
£8.00Dynamic Pilates 60min
£8.00Dynamic Pilates 60min
£8.00Prenatal Pilates 45min
£8.00Restorative Pilates 60min
£8.00Dynamic Pilates 60min
£8.00Prenatal Pilates 45min
£8.00Pilates at your desk
A series of simple effective stretches and exercises to keep you moving at your desk.
£5.00Pilates for RUNNERS
Pilates for RUNNERS - perfect video to introduce you to Pilates, teaching you how it can help with your running posture, exercises to help keep glutes, hips and legs strong along with a few tips & the importance of dynamic stretching.
£10.00Restorative Pilates 60min
£8.00Dynamic Pilates 60min
£8.00Prenatal Pilates 45min
£8.00Dynamic Pilates 60min
£8.00Restorative Pilates 60min
£8.00Restorative Pilates 60min
£8.00Prenatal Pilates 45min
£8.00Dynamic Pilates 60min
£8.00Dynamic Pilates 60min
£8.00Dynamic Pilates 60min
£8.00Dynamic Pilates 45min
£8.00Prenatal Pilates & Pelvic Floor 45min
£8.00Dynamic Pilates 60min
£8.00Dynamic Pilates 60min
£8.00Dynamic Pilates 60min
£8.00Dynamic Pilates 60min
£8.00Dynamic Pilates 60min
Every Katies Pilates video is multi-level. We start with a warm up, move into dynamic Pilates, finishing with a cool down. Together we grow strong mentally & physically. If you find an exercise difficult, don’t give up. Modify to suit your level. Pilates can be taken at a pace to suit YOU. So give yourself the time to build up, practice and ENJOY.
£8.00Restorative Pilates 60min
Every Katies Pilates video is multi-level. We start with a warm up, move into dynamic Pilates, finishing with a cool down. Together we grow strong mentally & physically. If you find an exercise difficult, don’t give up. Modify to suit your level. Pilates can be taken at a pace to suit YOU. So give yourself the time to build up, practice and ENJOY.
£8.00Katie’s Maintenance bundle – 4 x 20min videos
These maintenance videos are a little dated if I am honest, but the clients love them as they are a great way of practicing the traditional Pilates exercises in-between classes, perfect in length also - 4 x 30min classes.
Price includes options to stream or download the 4x 30 min classes.
£25.00Price includes options to stream or download the 4x 30 min classes.
KTS Membership
Just £25 for a single month membership taken out in August!
£35.00 – £350.00Dynamic Pilates 60min
Every Katies Pilates video is multi-level. We start with a warm up, move into dynamic Pilates, finishing with a cool down. Together we grow strong mentally & physically. If you find an exercise difficult, don’t give up. Modify to suit your level. Pilates can be taken at a pace to suit YOU. So give yourself the time to build up, practice and ENJOY.
£8.00